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The Real Dangers of Electronic Devices and EMFs

I was recently interviewed by Dave Asprey when I visited his Bulletproof lab on Vancouver Island.1 In it, I review the real dangers of electromagnetic fields (EMFs) emitted by electronic devices. I will also do a more comprehensive lecture on this topic at Asprey's Bulletproof Conference October 13 through 15 at the Pasadena Convention Center in Pasadena, California.

Avoiding excessive EMF exposure is an important component of optimizing mitochondrial health. In fact, this is going to be the topic of my next book. Like my latest best-seller, "Fat for Fuel," which details my metabolic mitochondrial therapy program, I want the book on EMFs to be peer-reviewed by the leading scientists and researchers in the world who understand the truth and are free of industry corruption.

The key is to translate the science into clear and understandable language, and offer practical recommendations on how to remediate the problem. After all, we are swimming in an invisible ocean of EMFs just about everywhere you go these days. It's near-impossible to avoid microwave exposure completely, but there are ways to reduced it, for sure.

Your Cellphone Is a Major Source of EMF Exposure

As noted by Asprey, his studio is hard-wired, and that's one simple way to reduce exposure from Wi-Fi. You can also shut your Wi-Fi down whenever you're not using it, and certainly at night when you're sleeping. When using your cellphone, use the speaker phone and hold the phone 3 feet away from you, using a selfie stick. I've measured the radiation and you decrease your exposure by about 90 percent this way.

When not in use, make sure your cellphone is in airplane mode and/or keep it in a Faraday bag. These are just a few quick examples of how you can protect your health while still living in modern society. I have carefully measured the radiation coming from my phone and even when it is on and not calling someone the radiation doesn't come down to safe ranges until I am 25 feet away, which is why I keep my phone in airplane mode most of the time and only use it for emergencies or when I am traveling.

It took me awhile to figure this out. I got rid of all the wireless devices and Wi-Fi in my house, yet the EMFs were still high. Then I finally realized that it was my phone (while on) that caused it. My levels dropped below 0.01 volts/meter once I put it in airplane mode. This is a key point. For nearly everyone reading this, the majority of the radiation you're exposed to is not coming from the outside into your home; it's coming from the items in your home.

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