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Immune-Boosting Vegetable Soup

Hippocrates, the father of medicine, once said, “Let food be thy medicine.” Indeed, consuming the right types of food can have a significant impact on your well-being and may even help you restore your health with a plethora of nutrients and synergistic components.

However, when talking about using food for healing, remember that we’re talking about real food — whole, non-GMO varieties that are ideally organic and locally grown — and not the processed junk you see on supermarket shelves. Hence, it’s always a smart idea to stock your pantry with fresh whole foods all year-round.

If you need a boost to help your immune system stay robust during these cold winter months, here’s a delicious soup recipe from PaleoHacks that you can whip up at home. The list of ingredients may be intimidating, but it’s definitely worth the trouble and effort, as the variety of vegetables, plus herbs and spices, will help ramp up your immunity and keep you protected from illnesses.

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